What is Coaching?
Professional coaching focuses on setting goals, creating outcomes and managing personal change. Other service professions, like consulting and psychotherapy, are based on the wisdom and expertise of the professional. In coaching you—the client—are the expert. Your coach’s role is to ask powerful questions, act as a sounding board, provide objective assessment and observations, listen fully and actively, challenge your blind spots, and foster shifts in thinking that reveal fresh perspectives.
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ICF
About Me
Karen Heichel
Feeling connected is what makes life's ups and downs manageable. There is something to be said about how powerful relationships are in figuring out tough situations in life. Knowing you are not alone and accessing the support of those around is valuable. Whether it's dealing with anxiety, managing stress, or setting boundaries in family relationships; coaching can help you reach your goals that lead to a more peaceful and fulfilling life.
Empowering Lives Through Coaching
Transforming Families Together
With a background in psychology and a decade of experience, I am dedicated to helping individuals and families thrive. My philosophy centers on fostering self-awareness, resilience, and growth. Through personalized coaching sessions, I empower clients to overcome challenges, set meaningful goals, and lead fulfilling lives. My approach combines evidence-based strategies with compassion and understanding. Together, we will navigate life's complexities and unlock your true potential. Let's embark on this transformative journey towards a happier and more balanced life.
Life Coaching Connections of Medina, LLC
Experience
Certified Life Coach
Clinical Psychologist
Certified Wellness Life Coach through Life Coaching EDU in 2020. Member of the International Coaching Federation (ICF)
Cleveland State University
Master of Clinical Psychology, MA 1992
School Psychologist
The State of Ohio Board of Psychology
Licensed 2003 #SP547
Licensed Social Worker
The State of Ohio Counselor and Social Worker
Licensed 1991 #S12431
Services
1
Life Coaching
Life Coaching can help guide and inspire you to achieve more of your personal and professional goals. Whether it's dealing with anxiety, improving your energy, understanding relationships, or finding more time for yourself, get in touch today and start taking control of your life with my coaching tools and techniques.
2
Family / Parent Coaching
Life is filled with transitions. Understanding changing family dynamics and relationships is important in maintaining balance and fostering growth. Family/ Parent Coaching is a resource that will give you the support you need to reach your family goals.
3
Stress Management Coaching
Do you feel like you are always adding new tasks to your to-do list, but never crossing anything out? Is the stress in your life impacting your overall happiness? Incorporating mindfulness, meditation, and better habits and routines, can reduce stress and amplify joy in your life.
Book a Service
1 hr
125 US dollars
1 hr
400 US dollars
1 hr
400 US dollars
1 hr
400 US dollars