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What is Coachng?

What is Coaching?

Professional coaching focuses on setting goals, creating outcomes and managing personal change. Other service professions, like consulting and psychotherapy, are based on the wisdom and expertise of the professional. In coaching you—the client—are the expert. Your coach’s role is to ask powerful questions, act as a sounding board, provide objective assessment and observations, listen fully and actively, challenge your blind spots, and foster shifts in thinking that reveal fresh perspectives.


About Me

About Me

Karen Heichel

Feeling connected is what makes life's ups and downs manageable. There is something to be said about how powerful relationships are in figuring out tough situations in life. Knowing you are not alone and accessing the support of those around is valuable. Whether it's dealing with anxiety, managing stress, or setting boundaries in family relationships; coaching can help you reach your goals that lead to a more peaceful and fulfilling life.


Life Coaching Connections of Medina, LLC

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Certified Life Coach

Clinical Psychologist

Certified Wellness Life Coach through Life Coaching EDU in 2020.  Member of the International Coaching Federation (ICF)

Cleveland State University

Master of Clinical Psychology, MA 1992 

School Psychologist

The State of Ohio Board of Psychology

Licensed 2003       #SP547

Licensed Social Worker

The State of Ohio Counselor and Social Worker

Licensed 1991         #S12431




Life Coaching

Life Coaching can help guide and inspire you to achieve more of your personal and professional goals. Whether it's dealing with anxiety, improving your energy, understanding relationships, or finding more time for yourself, get in touch today and start taking control of your life with my coaching tools and techniques.


Family / Parent Coaching

Life is filled with transitions. Understanding changing family dynamics and relationships is important in maintaining balance and fostering growth. Family/ Parent Coaching is a resource that will give you the support you need to reach your family goals.


Stress Management Coaching

Do you feel like you are always adding new tasks to your to-do list, but never crossing anything out? Is the stress in your life impacting your overall happiness? Incorporating mindfulness, meditation, and better habits and routines, can reduce stress and amplify joy in your life.


Contact Me
216-536-5770 or

I am looking forward to connecting with you and beginning your journey to what's next!  The root of struggle comes out of a disconnect of either internal or external relationships. Life coaching can bring insight that is needed to close the gap.

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